35 folk remedies to increase power in men

cooking healthy food for potency

Folk remedies are a time-tested way of preventing and treating various diseases. Herbal medicine also helps in weakening the strength, especially in the early stages.

Improving potency with medicinal herbs

Decoctions, teas and herbal infusions are considered as one of the most effective tools for increasing strength. Ingredients found in herbs and roots increase blood circulation, relieve stress, dilate blood vessels, give strength and energy.

Nettle tincture

nettle tincture to improve strength

In addition to anti-inflammatory and tonic effect, nettle has a beneficial effect on the male reproductive system. Due to the content of vitamins, mineral compounds, tannins and acids in plants, nettle is an excellent remedy for male potency. Cleanses the blood, improves metabolism and hormone production.

How to cook:

To prepare the simplest nettle tincture, just pour a tablespoon of leaves with a glass of boiling water and leave for no more than 25 minutes. You should take the soup in a teaspoon before meals 2-3 times a day.

Decoction of 4 herbs

An effective remedy for increasing sexual desire is to boil nettle in combination with useful herbs.

Ingredients:

  • nettle;
  • mint;
  • St. John's wort;
  • Clover.

How to cook:

Put five teaspoons of the herb in a bowl. Pour the collection with a liter of boiling water and leave to inject for 1 hour. Drain the liquid and take 250 milliliters once a day.

Nettle seeds can also be obtained with dry red wine, and fresh leaves can be added to vegetable salads.

Lilac decoction

decoction of lilac to improve strength

The beneficial substances in lilac flowers help in severe stress, depression and are also an effective means of preventing kidney diseases.

How to cook:

Pour a tablespoon of dry lilac color with a glass of boiling water. Allow to bake, cool and drain. Drink all the soup during the day.

Tincture of calamus root

Calamus root tincture to improve strength

How to cook:

Peel a squash, grate it and chop 20 grams of the root. Pour a glass of boiling water and leave for 8 hours. Divide the obtained liquid into three parts and take it within 24 hours.

Decoction of ginseng and cinnamon with honey

decoction of ginseng and cinnamon in honey to improve strength

Ginseng is considered as one of the most effective tools for increasing male potency. The saponin-containing substance in the root increases libido, arouses and stimulates sexual activity. In combination with the anti-inflammatory properties of honey and a wide complex of cinnamon vitamins, the soup gives a positive effect within 5-6 days after starting use.

Ingredients:

  • 100 grams of ginseng root;
  • 50 grams of honey;
  • 10 grams of cinnamon.

How to cook:

Pour half a liter of boiling water over the ginseng root and let it inject for two days. Then simmer on low heat. Add honey and simmer for 30 minutes. Add the cinnamon to the juice and simmer for 3 hours. Insist the finished mixture no more than 3 days. Take a decoction of 200 milliliters twice a day.

Do not take decoction and ginseng tea before bed. Its active ingredients increase blood pressure and can cause insomnia.

Garlic tincture

garlic tincture to improve strength

Garlic is often used in folk medicine as an anti-inflammatory agent and for vasodilation. It is also very effective in increasing male potency, as it provides a strong blood flow to the genitals.

How to cook:

Put 1 kilogram of garlic in a three-liter jar. Pour water and leave for a month, shaking the contents of the jar daily. Take a teaspoon of tincture once a day.

Thyme tea

thyme tea to improve strength

Thyme is a reliable and time-tested medicine for the prevention of prostatitis and impotence. Thyme decoctions relieve nervous tension, tone muscles and help prolong sexual intercourse.

How to cook:

Pour 100 grams of thyme with boiling water and let it bake under the lid for 20 minutes. Take tea twice a day after meals.

Thyme syrup

Ingredients:

  • 100 grams of thyme;
  • 50 grams of garlic;
  • 300 grams of honey.

How to cook:

For the preparation of the syrup, it is better to take a collection of fresh thyme. The grass should be thoroughly washed, chopped and dried. Pour the collection with half a liter of water and simmer on low heat until half the pot has boiled. Cool the juice, squeeze the garlic juice and add the honey. Mix well and take a teaspoon once a day after meals.

St. John's wort decoction

St. John's wort decoction to improve strength

Taken to improve blood circulation and increase strength.

How to cook:

Pour 2 tablespoons of dried St. John's wort flowers with a glass of boiling water. Insist for an hour and drain. Take broth three times a day, 50 ml.

Decoction of parsley

opening parsley to improve strength

Has a tonic and tonic effect, strengthens the walls of blood vessels, improves sleep and relieves nervousness.

How to cook:

Grind 4 tablespoons of root, add 6 teaspoons of sugar and mix well. Boil the mixture for 15 minutes on low heat. Insist 8 hours in a dark container. Take one tablespoon three times a day.

Tea from the hop cone

tea from the hop cone to improve strength

Increases strength, endurance and calms the nervous system. Allows you to extend the time of the relationship due to a slight decrease in sensitivity to stimulation. Prevents rapid ejaculation.

How to cook:

Grind a tablespoon of the buds and add a glass of water. Boil the infusion for 5 minutes on low heat. Take 2-3 times a day, 150 milliliters for 1-1, 5 months.

Aloe infusions

aloe juice to improve strength

Thanks to the main vitamins for prevention and enhancement of power (A, B, E), essential oils, minerals and acidic composition, aloe improves blood circulation to the genitals, increases erection and prolongs sexual activity. Plant juice is a strong allergen, so it is recommended to take it in combination with other ingredients.

Tincture 1:

  • 170 ml of aloe juice;
  • 400 ml dry red wine;
  • 120 g pink thighs;
  • 50 g parsley;
  • 250 g of honey.

How to cook:

Squeeze the aloe juice, grate the parsley and grate the rose powder. Mix all ingredients in a dark jar and leave for 10 days. Shake the contents of the jar every three days to avoid sediment. Drain the mixture and dissolve 1 tablespoon in a glass of milk. Take three times daily before meals.

Tincture 2:

  • 150 ml aloe juice;
  • 70 g dry parsley;
  • 500 g nuts;
  • 400 g of honey.

How to cook:

Chop the nuts, add the recipe ingredients. Stir the mixture and take a tablespoon three times daily before meals.

Tincture 3:

  • 100 ml of aloe juice;
  • 200 ml of lemon juice;
  • 500 g nuts;
  • 400 g of honey.

How to cook:

Aloe juice is pre-aged for 10 days in a dark, cool place. It is then mixed with lemon juice, nuts and honey. Take one tablespoon three times daily before meals.

Tincture 4:

  • 150 ml aloe juice;
  • 400 ml red dessert wine;
  • 300 g of honey.

Thoroughly mix the juice, wine and honey. Insist for 7 days, then take one tablespoon twice daily before meals.

Hawthorn decoction

hawthorn decoction to improve strength

Effective in case of mild erectile dysfunction. Most often, hawthorn decoctions and tinctures are taken in addition to medications, as well as for the prevention of impotence. Hawthorn calms the nerves, makes a man more resistant to stress, suppresses negative emotions, increases sexual arousal

How to cook:

Pour 3 tablespoons of hawthorn berries with three cups of lukewarm water. Leave for 10 hours, then simmer for about 6 minutes on low heat. Wrap the pot with a thick cloth and leave for 30 minutes. Take soup in a glass three times a day: in the morning - before meals, at lunch and in the evening - after meals.

Lemon stew

lemon grass soup to improve strength

An effective remedy for erectile dysfunction. Thanks to natural antioxidants, vitamins and trace elements (sulfur, iron, silicon, silver), lemon restores energy, gives strength, improves hormonal balance, prevents premature ejaculation, increases the volume of sperm produced and cures inflammation in the genitals.

Lemongrass can be taken as a decoction of the leaves and bark, or in the form of berries. It is important to monitor the dose to prevent nervous over-excitation.

How to cook:

Grind 10 g of fruit, bark or leaves. Pour a glass of boiling water and cook for 10 minutes on low heat. Take 3 tablespoons once a day for two weeks.

Lovage tincture

lovage tincture to improve strength

It is actively used in folk medicine for problems with strength and decreased sexual desire. Lovage improves blood circulation to the genitals, relieves inflammation and increases testosterone levels. Schisandra is often prescribed for mumps, toxoplasmosis and trichomoniasis.

Dried granules and dried log roots can either be added to food or formulated into tinctures based on them.

How to cook:

For 2 teaspoons of dried root, add 0, 5 liters of diluted alcohol or vodka. Take a teaspoon of tincture in the evening.

Nasturtium decoction

nasturtium decoction to improve strength

The most beneficial component of nasturtium are seeds, which contain vitamins A, B, C and E, as well as phosphorus, iodine and potassium salts. An effective remedy for inflammation of the organs of the genitourinary system. Strengthens power, calms the nervous system.

How to cook:

Grind a teaspoon of seeds into powder. Pour a glass of boiling water, wrap in a towel and leave for no more than 2 hours. Take the liquid 2 times in the evening for a teaspoon.

Shepherd's bag decoction

decoction from shepherd's purse to improve strength

The plant, rich in vitamins, minerals and organic acids, renews cells, relieves stress, restores hormonal balance.

How to cook:

Pour 30 grams of dried shepherd's purse with a glass of boiling water. Insist for an hour, drain and take half a glass three times a day.

Mother tincture

mother tincture to improve strength

Motherwort strengthens blood vessels, relieves depression and anxiety, improves blood pressure and sleep. Thanks to potassium and magnesium, strengthens the walls of blood vessels, normalizes blood circulation. Vitamins and essential oils in the mother plant help in inflammation of the prostate gland, impotence, blockage of blood in the pelvic area, improves sperm production and testosterone.

Motherwort is especially effective for stagnant blood in the testicles and poor ejaculation in the early stages. Tinctures and decoctions of the plant normalize gas exchange and rejuvenate cells.

How to cook:

Pour two teaspoons of dry mother in two cups of cold water. Insist 8 hours and take half a glass three times daily before meals.

Breast fluid also helps with impotence. You should take 40 drops per tablespoon of warm water three times a day.

Folk remedies from vegetables, herbs, dried fruits and nuts

Useful products are widely practiced in traditional medicine for solving power problems. Onions, celery, nuts, dried fruits, squash, cilantro, turnips, ginger, carrots and olive oil are considered the most beneficial for increasing libido and sexual activity. These foods contain vitamins, minerals and essential oils that are essential for sexual health. You can take them separately, make salads, tinctures and natural juices.

Celery infusion

celery tincture to improve strength

How to cook:

Pour a tablespoon of fresh roots with a glass of cold boiled water. Let it bake for 4 hours. Drain and take a tablespoon three times a day.

Dried fruits with wine

dried fruits with wine to improve strength

Ingredients:

  • dried plums;
  • dried apricots;
  • raisins;
  • 50 g granulated sugar;
  • 500 ml dry red wine;
  • cardamom;
  • Cloves;
  • cinnamon.

Grind a tablespoon of each dried fruit. Mix with sugar, add spices on top of a knife. Pour in the wine and cook for an hour on the lowest heat. Take the mixture just before sex.

Folk remedies from turnips

turnips to improve strength

Regular consumption of turnips prevents the formation of cholesterol plaques in the vessels that supply blood to the genitals. Vitamins, minerals and fiber normalize nervous nervousness during sexual intercourse.

The most popular ways to cook turnips are to boil them in milk, boil them or add them to carrot salad.

Pumpkin folk remedies

pumpkin seeds to improve strength

The most useful in a vegetable are seeds that contain important elements for the restoration of male potency: vitamins C, E, B and PP, iron, magnesium, zinc, fluorine, fiber, carotene, essential oils. Pumpkin helps strengthen the nervous system, removes toxins and toxins, increases erection.

How to cook:

Mix a teaspoon of raw seeds with a teaspoon of honey. Take one tablespoon 6 times a day.
Pumpkin seed oil is also an effective folk remedy for increasing sexual desire. It should be taken in pure form, one teaspoon three times a day for at least 2 months. Natural medicine experts also recommend pumpkin seed oil enemas to improve prostate function.

Carrot juice

carrot juice to improve strength

Carrots are a powerful folk remedy for preventing diseases of the cardiovascular system. By lowering cholesterol levels, vitamin A in vegetables helps prevent blockages and ensures strong blood flow to the scrotum and penis.

Also, carrots prevent diabetes mellitus, which negatively affects testosterone production, weakens libido and reduces sexual activity.
A popular folk remedy for boosting strength is carrot juice mixed with honey. The mixture should be taken 100 grams three times a day.

Beekeeping products

Honey is one of the most powerful aphrodisiacs for increasing sexual desire. It contains glucose and fructose, a full range of important vitamins, more than 20 amino acids and several dozen trace elements.

The most important characteristics of honey:

  1. It is easily absorbed by the body.
  2. Normalizes metabolism.
  3. It has a high calorie content and helps with nervous and physical fatigue.
  4. Tones blood vessels in the genitals.
honey to improve strength

In most popular recipes, honey is one of the ingredients for enhancing the positive effect - even nutritionists do not recommend using it in its pure form. Honey can be mixed with nuts and dried fruits, added to herbal teas, tinctures and decoctions.

Royal jelly is also a strong sexual stimulant and remedy for infertility, which has a rejuvenating effect and solves potency problems even in older men. Royal jelly should be taken before lunch in a small piece on the tip of a knife, slowly melting under the tongue.

royal jelly to improve strength

Bee contagious propolis does not directly solve the problem with potency, but has an overall healing effect on important organs, reducing the risk of infertility and impotence.

Bee propolis to improve strength

A popular folk remedy made from propolis is vodka solution.

How to cook:

Grind one part propolis and add two parts vodka. Mix well and leave for 2 weeks. Once a day, the mixture should be shaken, avoiding sediment. Drain the tincture and take 30-35 drops 4 times a day with a glass of warm milk 20 minutes before eating.

The wax cake left over after preparing the tincture can be used to prepare natural rectal suppositories to improve strength.

natural rectal suppositories to improve strength

How to cook:

Pour a portion of the cake into a jar and add a portion of vodka. Boil the mixture until it thickens. Add any animal fat and two cups of aloe juice. Mix thoroughly and form candles. Refrigerate for 24 hours.

In order for aloe juice to gain maximum healing power, the cut leaves should be stored in the refrigerator for at least 5 hours.

Alternative folk remedies

Along with natural preparations in folk medicine, healing baths, mustard plaster and ice packs are considered useful remedies. They affect hotspots in the body, increasing sexual activity and relieving stress.

Mustard plaster

mustard plaster to improve strength

Heat from mustard plaster increases the strength of the erection, has a stimulating effect on the genitals. To improve strength, you should soak two mustard plasters in hot water, apply to the feet and wear wool socks. To prevent severe irritation, mustard plaster should be kept for no more than an hour, after which the feet are rinsed with water and rubbed with a stiff towel.

A few hours before intercourse, you can put a mustard compress on the hip area for 10 minutes. Before application, the skin should be lubricated with baby cream or vegetable oil.

Bath with laurel leaves

laurel leaf baths to improve strength

An effective medicine for improving blood circulation to the genitals. For a healing bath, it is necessary to prepare a laurel broth from 100 grams of leaves and a liter of boiling water. After 30 minutes of infusion, the product is added to the hot bath. It is necessary to perform the procedure at least 3 times a week for 30 minutes.

Ice compress

ice packs to improve strength

A not very well known but effective remedy for improving sexual activity. 5-10 minutes before intercourse, 8-10 medium-sized ice cubes should be wrapped in gauze and applied for one minute to the chest, neck and scrotum.

How to prepare effective folk remedies to increase power, watch the video:

In treating and preventing power problems with the help of traditional medicine, there are some simple rules, the observance of which will complement the healing effect of decoctions, tinctures, teas and other means:

  1. Take a contrast shower every day, especially for the groin area.
  2. Give up alcohol and tobacco, which deny all the healing effects of folk remedies.
  3. Try to avoid stressful situations.
  4. Combine taking natural preparations, tinctures and decoctions with a healthy diet and healthy strength exercises.

It is important to remember that even before using decoctions and tinctures, you should consult your doctor. The specialist will determine how advanced the disease is, whether it is worth trusting only folk remedies or taking them along with medication. Despite the almost complete absence of side effects, some natural ingredients can cause allergies in case of individual intolerance.

The main thing is to remember that folk remedies, like synthetic official medicines, should also be taken in certain doses according to the regime. And the effect of such a treatment will appear positive in 2-3 weeks.