The female and male body have different anatomical structures.Basic physiological processes develop in the same way, but some nervous reactions occur much faster in the stronger sex.What makes men excited and how the mechanism of erection occurs is important for your sexual partner to know in order to increase interest in himself and improve your sex life.

Mechanisms of male arousal
An erection is an excited state of the penis when a man's body is ready to engage in sexual contact.The mechanism itself is due to the arterial blood flow in the cavity of the corpora cavernosa of the penis, due to which the organ increases in size, changes its angle of inclination and becomes strong.
The flow during sexual arousal increases the process of blood supply by 10-20 times.
Simultaneously with the increase in blood circulation, the transverse muscles of the perineum and the prostate gland contract, as well as the muscles that press the root of the penis.
During erection, the penis increases in volume by 3-4 times and reaches a length of 14-18 cm, which is regulated by the nerve centers of the brain and the lower part of the spinal cord.
Erectile reaction can be divided into several types:
- Psychogenic reaction.Appears as a result of the impact of auditory, gustatory or visual stimuli.Nerve impulses send signals to the parts of the brain that are responsible for the physiological response of the penis.
- Reflex erection.This is an automatic reaction that occurs due to stimulation of the penis.Sensory stimuli directly affect the nerve endings of the penis, as well as the rectum and bladder.
- Spontaneous erection.It happens without conscious control, in most cases at night.
Sometimes there is an excited state of the penis in the morning, caused either by dreams with erotic content, or by an overfilled bladder, which is a physiological norm.In young men, nocturnal erections can occur 3-6 times a night when the man is sleeping and he doesn't even know it.The reflex is also stimulated in persons with disabilities or in patients with musculoskeletal disorders.
Erection problems appear more often in old age due to accompanying diseases of the genitourinary system.
A man's body is designed in such a way that after eye contact with an object of desire, fantasy images and pictures of future sexual relations appear in the man's head.This is the first step towards the emergence of sexual desire.
The second stage is physical contact.Caresses or other touches of the genitals and even through clothing have a stimulating effect on men.With each step, the penis becomes stronger and increases in size by 2-3 times.
During the penetration of the penis into the vagina, the organ grows even more, and during friction the sensitivity of the head increases.Ejaculation is the process of ejaculation when the testicles are emptied.The last stage of intercourse is detumescence.
Detumescence is the reverse process of erection, where the penis returns to a resting state.After orgasm, the penis becomes soft, sexual desire disappears due to pleasure.An erection becomes possible only after 10-15 minutes.

What affects sexual arousal?
The reasons that affect a man's arousal can be roughly divided into external and internal.Visual images, even fantasy, and not real, can affect the state of the genital organ.
Internal factors
Internal factors include physiological reactions.Blood flow to the penis occurs due to nerve impulses, brain signals that command an erection, and lubrication production.
Internal factors that provoke sexual arousal:
- The work of the central nervous system.There is a message that accelerates blood circulation in the pelvic organs.Anticipating pleasure, images of future relationships appear in the head.
- Testosterone.This is the main male sex hormone.However, it has not been fully proven to affect libido levels.But the development of the genitourinary system depends on the work of androgens.Testosterone is responsible for the formation of the main male sexual characteristics and for the processes associated with puberty.
- Functionality of the prostate gland.With prostatitis, hyperplasia or other diseases of the prostate, the level of sexual desire decreases and there is a risk of developing impotence.
The health of the male body is the key to the erection of the penis.If there are problems with metabolism (diabetes mellitus), blood circulation or with the development of mental disorders, a symptom such as slow potency is observed.If everything is in order with the prostate, hormonal levels and the central nervous system, then there will be sexual desire even at the age of 50.

External factors
There are many techniques to excite men.Among external influences, several groups can be distinguished: eye contact, taste sensations and voice.Even music can affect your erection.
External influence on sexual desire:
- Visual images.This is not only the attraction of a woman, but also a riot of imagination.After visual contact with the object of desire, images of future sexual relations appear in a man's head, which causes blood to flow to the penis.
- The taste buds.Scientists have proven that certain types of food can also increase the level of libido.These include seafood, garlic, parsley and even beef.Such food can stimulate nerve impulses and increase blood flow to the genitals.
- Wind.Pheromones are special magic that give rise to certain feelings in a person.Perhaps the scent of the partner excites at the molecular level, which excites the brain system.
- The sounds.Even music can cause an erection.However, among the sound methods of arousal are female chatter or moaning.Such pathogens have a favorable effect on potency.
Among the mechanical methods of arousal, masturbation can be noted, when, after direct stimulation, the penis becomes larger and stronger.The genital organ is the main erogenous zone of a man.A man is excited by a woman's efforts, touches and kisses.

Signs of arousal in men
How to understand that a guy is excited - you need to pay attention to changes in appearance.From behavior and some small changes, signs of sexual desire can be identified.
Sexual arousal is the human body's response to sexual stimulation.Its strength and duration depend on hormonal levels, well-being, genetic predisposition and anatomical features of the structure.
How to understand that a man is excited, the first main signs:
- heart rate increases, tachycardia may appear;
- there is breathing with uneven interruptions;
- pupils dilate;
- there is an increase in blood pressure;
- the timbre and rhythm of the voice changes;
- Not only the penis, but also other muscle groups become tense;
- saliva increases;
- "Goose bumps" appear on the skin.
According to all indications, a man's desire to have sex resembles a manifestation of stress.
The main symptom is erection.How big the penis gets is an individual indicator, however, as a rule, the smaller the penis is at rest, the bigger it is during an erection.
A change in size is observed not only during sexual arousal, but also after the introduction of the organ into the vagina.Rhythmic rubbing is another irritant that promotes penis enlargement.
To prolong sexual intercourse, it is recommended to temporarily stop the rhythmic rubbing to reduce the tension.Discharge appears in the erect penis, which is not something to be afraid of.This is a pre-seminal fluid that plays an important role in conception.
Pre-semen can be released in the first stage of arousal as a lubricant, during and after copulation.

Myths and prejudices
The processes of awakening in the male and female body occur in completely different ways.The internet is full of sexual speculation about what turns men on.There are many myths, but it is worth dispelling them in order to make a woman more desirable in bed.
What really turns a man on:
- Waking up in the morning.This is not only a psychological impact, but also a physiological one.Around 9 o'clock in the morning, a representative of the stronger sex experiences an involuntary erection.It is at this time that the peak of sexual activity occurs.However, there is another factor that makes morning sex desirable – a warm and cozy woman.Sleepy hugs create comfort and excite men's feelings.
- bad womanThere is no scientific explanation for such a fact as nervousness and sex.Perhaps, when family relationships lack spice and passion, the partner deliberately provokes his companion, causing her anger.Consensual sex is especially intense.
- Loose hair.At the same time, a certain messy nature will add mystery to the image.Men like long-haired beauties, because intuitively he sees a healthy woman as an ideal mother for his child.
- Naturalness.Risky makeup or an exciting smokey eye works, but there is another way.The lack of makeup also turns men on.The reason is significant - you don't need to eat a ton of cream and lipstick when you kiss.
- Things for men.A girl wearing a blouse several sizes too big becomes more fragile and vulnerable in the eyes of a man.Especially if you put it on a naked body.Plaid shirts are also considered to stimulate sexual fantasy.In the eyes of a man, a partner becomes a kind of hooligan who is not against the most daring experiments in bed.
- The talented girl.You don't need to play the piano professionally or be a great musician, all you need to do is pick up a musical instrument.Men are turned on by half-naked girls playing piano or guitar, but if the talent is really there, then feel free to use it.Singing beautifully, playing a musical instrument - all these are ways to influence a man's erection using sound techniques.
- Having a small belly.A healthy lifestyle, fitness models and abs are now in fashion.However, most men prefer soft and big shapes: full chest, wide hips and small stomach.An impeccable appearance, on the contrary, can frighten the representatives of the stronger sex.
- Small wrinkles.Oddly enough, the first signs of aging stimulate sexual appetite.This is due to the fact that as a woman becomes mature and experienced, there is nothing to be ashamed of in sex.And cute dimples on the cheeks or a pair of "crow's feet" at the corners of the eyes just make you want to kiss your lover's face.Therefore, women should not be upset when they see a small net on their face, but take advantage of the moment and look for a suitable sexual partner.
- Small breast size.Men prefer small breasts.And it's true.Owners of size five will find themselves in overload if their breasts lose their previous firmness and shape.A small bust ages much more slowly, does not sag even after breastfeeding and has an attractive appearance even in a woman over 40 years old.Men also prefer their breasts to fit perfectly in their hands.
- Desire to eat.A hungry woman with a good appetite is just a man's dream.Now all the girls around are obsessed with diets, taking care not to eat extra calories.Of course, you shouldn't stuff yourself with a big, greasy hamburger, but don't refuse when a man offers to eat a larger dinner than usual.By trying different dishes and not refusing different alcoholic drinks, a woman gives a man a non-verbal signal that she will not lack courage in bed.
- Glass.In adult films you can often see the image of a sex teacher who is ready to work after school.Such a nerd, who constantly collects books, is a source of sexual inspiration.You just need to put glasses on the bed, and a man's imagination will begin to actively process possible poses.
- A clumsy voice.Crackling and loud voices are annoying.The sexiest voice was considered Marilyn Monroe, who was from a low rank.A light whisper during dinner is a chance to excite your partner right at the table.Men do not like loud and scandalous women, as their mental health will be lost with them, so they subconsciously choose a quiet partner with a low voice.
- Closed clothing.Long dresses without cleavage or floor-length skirts are the ideal option for a first date.The image of a person who does not touch me excites a man's fantasy and encourages him to continue the friendship.Additionally, an overachieving person on a short end doesn't make such a desirable target, since it's easy to win over someone like that, and guys want to play and reach.
- Untanned skin areas.A very strange fetish that some guys prefer.At the same time, the line of panties looks particularly spicy, as if the woman has exposed herself even more.Therefore, you should not sunbathe naked;you can leave some areas in order to benefit from the technique in bed.
- Bare feet.They say men like girls with high heels - yes, but not as much as without them.Bare feet are a symbol of emancipation and freedom.If you take off your shoes during an evening walk and continue to walk barefoot, the meeting may end with a hot proposal.
Perfect hair, bright makeup and a short dress are a losing option.Mystery, naturalness and lack of self-consciousness guarantee a woman victory over a boy.To win a man, it is enough to be yourself.

Practical advice
The rules of flirting do not seem simple to all girls.During sex games, you can excite a man to such an extent that the image of his chosen one does not leave his head.It is enough to know some seduction secrets to win your partner.
Practical advice for women:
- Be proactive.Try to look the guy straight in the eye while flirting, making him want to get closer.Show your excitement and readiness for sex.
- Spontaneity.Don't plan sex, start teasing the guy while watching a movie.No man would reject such a turn of events.
- Play.Show that sexual desire changes you, try the image of a slut or vulnerable, experiment.In addition, you can use costumes with different themes on the bed.
- Laugh.Not in the look of a naked man, but in his jokes.Humor is another aphrodisiac that helps increase libido.
- Whisper.Exciting words and phrases spoken in the ear are sometimes more effective than sexual stimulants and special drugs.
- touching.An effective, hassle-free method.Caresses, intimate touches and even dancing can cause an erection.
- stripteaseSlow undressing combined with privacy, where the man only looks and does not touch, ignites passion.Sexual fantasy in the imagination describes many options for possible sexual relations.
- Feminine fragrance.And this is not perfume, but the natural scent of a woman.During sexual arousal, a girl's scent can change and a certain enzyme is released that attracts boys.
- Secrecy.Forbidden fruit is sweet, so sometimes partners cheat on each other.It is worth coming up with a game in which the instinct of the conqueror will work in a man so that he wants to conquer the girl.
- Partial nudity.You shouldn't undress completely in front of a guy.Leave some room for thought.The boy must have a desire to find out what is hidden behind the silk robe and what color the underwear is.
These secrets will help a woman be a tigress in bed, win the man she likes or restore her previous passion in marriage.Love is the first source of excitement.If a man is in love, then the couple will not have problems in sex.






















