Ginger is a time-tested medicine. For thousands of years, ginger tea, tinctures and decoctions, as well as pickled roots themselves, have been used to treat diseases. Included - to strengthen male power. It is about this area of root application that we will talk about.
For 5 thousand years, ginger has been actively used in medicine. His properties were valued by the ancient Romans, Chinese and many other peoples. In nature, the plant practically does not occur, it grows artificially, which determines its high value.
In addition to diarrhea and other stomach problems, cataracts, depression and inflammation, spicy root is suitable for treating impotence. As you know, a man of any age can face power disorders. In addition to age and psychological factors, the reason may be poor blood supply to the penis due to damage to blood vessels or lack of testosterone. Rich in vitamins and minerals, ginger is quite capable of helping with this. Contains gingerol, shogaol and ginger. Japanese experts have confirmed that these substances improve the functioning of blood vessels.
Also, ginger root acts as a strong aphrodisiac, stimulating awakening with its pleasant aroma. There is also a whole oriental technique for treating impotence with aromatherapy with the addition of ginger - Mox therapy. Special sticks burn near the body to create warmth and promote sweating. However, ginger, in almost every form, has been proven to be very effective in treating erection problems, premature ejaculation and sperm.
Important precautions
There are many recipes for delicious and aromatic ginger-based drinks and foods, the regular use of which will have an excellent effect on men’s health. Experts advise you to approach natural remedies wisely: choose just one and use it for a while to assess the body's response.
Also, it is impossible to completely replace drug treatment with it, if any. Do not consume more than 4 g of ginger per day. For some diseases (for example, acid reflux) and with certain medications, even less. If there are problems with power, stomach or any other organ, first of all, consultation with a specialist is necessary.
The most effective is considered to be a fresh root that was harvested no more than 3 weeks ago. Store it in a dark, cool and dry place.
The best ginger recipes
Minced root
Perhaps the most obvious remedy would be simply peeled minced ginger, which can be added to any dish: sauces, soups, baked goods, roasts, etc. And also in various tinctures and decoctions. Ginger powder is used similarly. You can buy it at the pharmacy.
Dissolve 1 teaspoon of powder in hot water and let it simmer a bit to get a healthy drink. Its taste can be improved with honey or lemon. However, keep in mind that honey can not be placed in a very hot liquid, otherwise its useful ingredients will be destroyed.
Ginger juice
You can get the juice as well as simply rubbing the root on a grater and squeezing through cheesecloth, or in a juicer. In the second case, it is better to add a little water to the ginger separation.
Fresh juice can be used as a supplement to other foods and beverages. Also remember that the juice itself and drinks based on it should be stored in the refrigerator and consumed within 2 days.
Ginger tea
There are different options here. You can make your favorite tea - black, green or whatever - and add a little juice or minced root to it. Alternatively, you can instantly brew the tea into a hot ginger drink.
By boiling minced or finely chopped peeled roots (about 3 cm per glass of water) over low heat for about 10 minutes, you get a natural tea with a spicy taste and aroma, which will be an excellent substitute forcoffee. Any useful ingredient can be added to it. It can be mint, echinacea extract, chamomile, spices (pepper, turmeric, cinnamon and others).
Lemon ginger tea is an excellent detoxifying agent, which also improves immunity, skin condition and digestion. To prepare such a drink, take 1 slice of lemon in a teaspoon of grated root, pour boiling water over them and let it cook for 5 minutes.
Drinking ginger tea is best before meals or at bedtime, but no more than 2 cups a day. No sugar, but honey to taste. By the way, honey is one of the best additions of ginger tea because it improves its sour taste and has many beneficial properties, including antibacterial, antiviral and others. In the cold season, such tea heats well, and in summer it will cool down if served with ice.
Spicy ginger
A spice-based drink - almost like mixed wine, but much healthier, will appeal to lovers of original flavors. Clove, nutmeg and cinnamon, along with ginger and lemon peel, will be very beneficial to men’s health, and they also have effective anti-inflammatory effects.
Use 2-3 cm of ginger root, 2-3 cloves of cloves, half a teaspoon of cinnamon and nutmeg (or 1 nutmeg) per cup. Put the spices, ginger and peel in a pan, cover with water and boil. Once the mixture boils, reduce the heat, and after 2 minutes turn off and let it bake, covered with a lid. Drain the liquid. Consume no more than 100 ml at a time. If desired, the peel can be replaced with fresh lemon, add mint, remove a nut or clove from the recipe.
Ginger tincture
The root tincture works well both on its own and when added to tea. For 15 g of minced ginger, take 100 ml of alcohol and 15 g of turmeric. Mix them in a glass container, which is then closed with an airtight lid. Place in a dark, dry place. Now you have to wait 6-8 weeks, shaking the container slightly every day.
Pickled root
To preserve the beneficial properties of ginger for a long time, it must be pickled in a solution of dietary acid. For 100 g of root, take 100 ml of vinegar, 3 tablespoons of clean water, a teaspoon of salt and a half tablespoon of sugar. To give the root a beautiful shade, you can use beets - 50 g.
Root washed and peeled with sodium salt, leave overnight. In the morning, rinse, dry and cut into slices. Boil the water and place the ginger there for a few minutes. At this stage, if desired, you can add beets. Remove the slices and dry them. Mix the marinade with vinegar, sugar and water. Pour the ginger into a glass jar and close the lid tightly. Put in the fridge for 3 days, after which the snack will be ready.
Ginger candy
Ginger can be added to many cakes. But this recipe is probably one of the best for men’s health. You will need 200 g of roasted nuts to your liking, 1 teaspoon of ground ginger, 50 g of white sugar, 2 teaspoons of coffee and the same amount of honey.
Mix the honey and sugar in a pan, heat on the stove until the latter is completely dissolved. Add ginger and dip nuts in this mixture. You can also roll them in powdered sugar, but this is not necessary - the sweets will turn out very tasty anyway. Cool down and you can celebrate.
Drinks with fruits and vegetables
Celery not only enhances the beneficial effects of ginger, but also has a healing effect in itself. And apple juice, lemon and spices make the drink as beneficial as possible for the intestines, heart and genitourinary system.
Take 2 lemons, 5 celery stalks, 1 apple, 2 tablespoons ginger powder and a pinch of iodized salt and red pepper each. Squeeze the juice from the fruit, first mix the apple juice with the celery juice, add the ginger, then the lemon juice, mix. Cayenne pepper and salt, if desired, pour over, without stirring. The drink can (and possibly) be drunk immediately.
Essential oil
Aromatherapy using concentrated ginger extract can be very helpful. If you add a few drops of an essential oil to a base (such as coconut oil), you get a product that is applied to the skin. However, any oil should be used only after consulting a doctor, as they have a very strong effect. And although experiments on rodents have shown high efficacy of the extract for the treatment of erectile dysfunction, the necessary human studies are still insufficient.
Improving the digestive tract, cardiovascular system, treating depression, preventing infections and cancer, strengthening immunity and, of course, strength - this is not a complete list of useful properties of this aromatic root. Juice, powder, oil, spices - there are many ways to use ginger. If you want to add it to your diet, choose recipes and concentrations based on your taste and well-being. And remember that every disease requires an integrated approach. Natural remedies are just a supplement, not a medicine.