No matter how much you'd like it, sexual desire changes constantly with age. And the older you are, the more obviously your libido (desire) decreases and sexual arousal takes more time and preparation.
The duration of an erection may be shortened and the orgasm may no longer be as intense. Many people firmly believe that a miracle pill or super diet will improve their sexual performance. And then, to increase potency, men take synthesized chemicals. It should be noted that no such drug is harmless.
Such drugs have a negative effect on vision, stimulate the nervous system, and their use disrupts sleep. Some medicines raise blood pressure too much - this is bad if you have chronic prostatitis and are hypertensive.
Testosterone plays an important role in increasing potency.Testosterone is the male sex hormone,turning a boy into a MAN: a deep voice, a powerful torso, broad shoulders, prominent muscles in the shoulders, chest and abdomen, hair on the chest and face - these are the main signs of the powerful work of testosterone. The normal level of testosterone in a man's blood is 550-1000 units.
With aging, testosterone levels in the blood decrease, leading to global obesity, reduced mobility and risk of bone fractures. After 40 years, the level of the vital hormone drops by 1% every year.
And with a critical decrease in its level - less than 350 units, the "male menopause" begins: nervousness, depression, increased risk of cardiovascular diseases, a general decrease in immunity, performance, decreased muscle mass, decreased strength, fragile. the bones.
What should you eat to increase testosterone production?
Products that increase potency and contain nutrients necessary for the production of male sex hormones:
- Spicy herbs: parsley, thyme, anise, mint, cumin, tarragon, purslane.
- Nuts: Walnuts, pistachios, peanuts, cashews, hazelnuts.
- Fruits: Pomegranates, lemons, oranges, pomegranates, figs.
- All types of ONION: green, onion, leek, spring onion.
- Raw pumpkin seeds, rye bread, nettles, garlic, oats, sesame seeds, chestnuts, beans, olive oil.
- Garden turnip (seeds) or turnip boiled with meat stimulate desire and power.
- Sea fish: Salmon, mackerel, lamprey.
- Seafood: oysters, prawns, mussels, clams, crustaceans.
- Dairy dishes: Kefir, cottage cheese, yogurt, cheese. Cottage cheese and cheese are best added to salads.
Be sure to include in your diet whole grain bread, brown rice, lean meat (beef, chicken, rabbit), green leafy vegetables, raw chicken eggs and nuts (8-10 overnight nuts, sprouted oats (1 tbsp. 3 rubles per day), celery root salad, eat 3 medium oranges per day.
Recipe for potency
Roasted tomatoes
Recipe:We take 8-10 fresh tomatoes and cut them in half, add a little salt to taste. Thinly slice the cheese (any cheese except processed cheese) and place over the tomatoes. We put it in a preheated oven at 180-200 degrees. As soon as the cheese is completely melted, turn off the oven, wait another 10 - 15 minutes and take it out. That's it, the tomatoes are ready! Cool and eat! On top you can add parsley and celery leaves as desired. Very effective and tasty recipe!
Honey cocktail
Recipe:add 2 tablespoons to 300 ml of milk. spoon of honey, two raw eggs, 1 tbsp. a spoonful of brewer's yeast and ground grains with three nuts. Mix everything thoroughly, preferably in a blender. Drink the resulting cocktail every day for the first week, then 3 times a week and preferably before every intimate meeting! After a month, take a break.
This drink really gives a good effect!
Pumpkin Honey Balls
Recipe:Grind a glass of pumpkin seeds through a meat grinder and mix with half a glass of honey. Mix this mixture well and roll it into small balls the size of a large pea. Instructions for use: Place the ball in the mouth and hold until dissolved. Do not drink water! You should take one ball a day 40 minutes before meals. The balls should be stored in the refrigerator. After the first batch of pumpkin honey balls is finished, you should take a break from taking them for a week and repeat the course of treatment again.
Nuts with honey
Recipe:Prepare a mixture of equal parts of honey and crushed walnut kernels, take 30 minutes after meals 2-3 times a day, 2 teaspoons for 3-4 weeks.
Seafood in sauce
Recipe:Seafood increases power very well: oysters, mussels and rapana. Prepare the sauce: fry the onion, add a few drops of lemon juice, celery, parsley and tomato, cook for 15 - 20 minutes. For maximum effectiveness, oysters are eaten raw, sprinkled with lemon juice or prepared sauce. If you don't like live oysters, you can bake them in the oven and pour sauce over them.
Fast acting love potion
Recipe:a cup of hot milk with a teaspoon of ghee, saffron, vanilla, cinnamon and corn flakes.
Exciting drinks
Recipe:Take one teaspoon each of dried leaves: currant, dandelion, grated black radish, grated apple and one tablespoon each of chamomile and honey. Mix all the ingredients, pour 3 liters of boiling water, let it boil, leave for an hour. Strain the juice and drink it throughout the day.
Drink sex
Recipe: take a teaspoon each of dried raspberry leaves, dried calendula leaves, dried rose flowers. Boil 3 cups of water, add a mixture of dry herbs, cumin on the tip of a knife, bring to a boil and remove. Leave it for 30 minutes. Drain, add 2 tablespoons of cognac. The tincture is drunk warm.
Siberian recipe for increasing strength
Recipe:Finely chop 1 kg of garlic with juice and place in a three liter jar. Fill to the top with boiling water, close the lid tightly and put in a dark place for 30 days. Shake daily. Take 1 teaspoon for a glass of milk once a day. Drink until the medicine is gone. The medicine acts like the famous ancient Tibetan recipe for rejuvenation. When taken, blood vessels are cleaned, hearing and vision improve, strength increases - the body is renewed.
Recipe "Night of Love"
Recipe:Mix 1 tablespoon of grated fresh carrots, 1 grated apple, 1 tbsp. a spoon of grated nettle, 1 teaspoon of grated horseradish root, 1 teaspoon of caraway seeds and immediately pour 2 cups of hot water. Put the mixture on the fire and let it boil. Leave for 10 - 15 minutes, strain and add 3 tablespoons. spoon of cognac. Use before sex.
"Fragrant Night of Love"
Recipe:Mix in a blender and grind 200 g of dried fruits: prunes, figs, raisins, seeds from 12 walnuts. It can be cut with a knife. Transfer to a glass jar with a lid and store in the refrigerator. Every day, in the morning and in the evening, take 1 tablespoon of the mixture washed with yogurt, kefir or matsoni.
Before the big night, you can light an aromatic lamp with natural stimulating essential oils: mix 1 drop of vetiver and Atlas cedar, 2 drops of cinnamon and rosemary, 3 drops of ylang-ylang and 5 drops of lemon essential oil.
Ancient recipes that increase power
From herbalists:
Recipe:Finely chop 12 walnuts, 200 g dried figs, 200 g dried plums, 200 g raisins, mix and keep in the refrigerator. Take 2 tablespoons a day in the afternoon. spoons of the mixture, washed down with kefir and sour milk.
"Vitamin Scrambled Eggs":
Recipe:Fry off the fat from the pieces of lard (you can use butter), quickly throw a bunch of finely chopped garlic and green onions into the pan. Let it evaporate for 1 minute under the lid (so that it doesn't smell pungent), add finely chopped fennel, a lot of parsley and green NETTLES, mix everything well and beat the egg on top. Stir again quickly and set aside from heat. Sprinkle everything with crushed nuts.
Dandelion salad:
Recipe:Take out the flowering dandelions together with the roots, tear off the "suns", thoroughly wash the roots from the soil and chop everything finely. Add finely chopped parsley, chives, fennel, nettle (a boiled egg can be used). Squeeze the lemon juice from the fresh lemon, add a little sour cream and a little sunflower oil. Place the "suns" on top of the green "lawn", on which you also add juice and sour cream. The taste is sour and a little bitter, but how healthy it is!
Radish salad with vitamins:
Recipe:Wash and finely chop the Radish and its tops, add cucumber, fennel, parsley, a little lemon juice and sour cream.
"Too much for men"
Recipe:It requires 2 tbsp. spoons of meat cut into small pieces, a small minced bone, 1 medium turnip, 1 onion, 1 carrot, 1 tbsp. a spoonful of chopped fresh nettle, 4-5 dandelion leaves. Mix the bone and the washed, shredded meat with the finely chopped onions, turnips and carrots. Pour hot salted water over everything, bring to a boil, cook for about 10 minutes. Leave it for 30 minutes. Put the washed, crushed leaves of dandelion and nettle at the bottom of the plate and pour hot broth, seasoning everything with sour cream.
Recipe
- Mumiyo mixed with carrot juice (calculating 0. 6 g of mumiyo per 250 ml of juice) increases sexual power. Drink half a glass 2 times a day before meals for a month. Take a break for 2 weeks and repeat the course again.
- To increase "male strength", eat potatoes baked in their skin.
- You can eat a glass of walnuts every day for a month in 2-3 doses, washed down with goat's milk - to increase libido.
- Ginger powder, mixed in equal parts by volume with honey, should be taken 1/2 teaspoon with water, 2-3 times a day before meals to strengthen memory and as a libido stimulant for impotence. This mixture restores lost health.
- Take two cups of dry birch leaves, pour 0. 5 liters of boiling water and leave for two hours, strain. Drink 0. 5 cups of infusion five times a day for a week. And make it a point to do this every month. The effect - stop running to the toilet at night.
- Collect fallen red maple leaves in autumn, dry and chop. Put two tablespoons in a thermos and pour two glasses of boiling water. Leave for at least an hour, strain before use and drink 1/2 cup 3-4 times a day. This is an excellent remedy for increasing male potency.
- You can also make an infusion of maple leaves with vodka. Pour five tablespoons of dry leaves into two glasses of vodka, leave for a week in a dark place, strain, drink 30 drops 3 times a day, before meals. There will be no problems with potency.
- English recipe: Every day before meals, drink a glass of cognac mixed with 1 fresh chicken egg yolk.
Recipes for premature ejaculation:
If you are sufferingpremature ejaculation,Infusions prepared from the following mixtures will help you:
All these preparations have a sedative effect - they are very relaxing and soothing.
Recipe for impotence:
Leuzea safflower for sexual impotence
We put Leuzea rhizomes in vodka, but preferably in the moonlight in a ratio of 1: 10. Inject for 10-12 days, take 20-30 drops 3 times a day, before meals, for 2 weeks.
Leuzea increases blood pressure and is contraindicated for patients with hypertension!
Rowan juice
At the end of September - October, before the frost begins, you need to collect ripe and healthy rowan berries. Squeeze 6-7 liters of juice by any cold method and store, otherwise it will ferment. Store in plastic bottles in the refrigerator. Drink 50 ml of juice 3 times a day before meals. You can add honey or sugar to taste, diluted with cold boiled water. The course is about 2 months. Visible results will be achieved in the middle of the course and by the end there will be a full recovery.
With insufficient sexual function
Take 100 g of fennel fruit and celery leaves, pour 1 liter of dry grape wine, leave for a month, shaking every day. Drain and store in the refrigerator. Drink 150 g after meals.
For sexual dysfunction
For treatment you will need 200 grams: rose hips, flowers, St. John's wort and yarrow leaves, asparagus root, lingonberry grass and moss, kopeck solution - 1 liter. Mix 1 tablespoon of chopped herbs and pour 1 liter of boiling water, close tightly and leave for 30 minutes. Strain the infusion and drink 150-200 ml half an hour before meals 3 times a day, adding 1 teaspoon of kopeck solution each time.
We prepare the penny solution as follows: 100 g of root per 1 liter of vodka, leave for 21 days in a dark place. For the tincture, you can take tea kopek (red root), Dagestan or Alpine kopek.
Kalgan - "male root" for impotence
Kalgani (raised telephone) grows in the field, in the forest. The root should be dug up in summer during flowering. Wash in cold water, cut and dry. Put 100g of root in 0. 5l of good vodka for 3 weeks. Drink 25-30 drops three times a day (approximately at 4, 6 and 8 p. m. ). Drink for 30-40 days, then take a 10-day break and you can repeat 2-3 more courses. This is one of the best remedies for impotence, proven. You can also put the root of lethargy in alcohol (moonshine) and then add 1 teaspoon to a glass of tea.
One of the best remedies for impotenceRecipe:Leave 0. 5 liters of vodka and 100 g of crushed dry root (galangal) in a dark place for 2 weeks, shaking the contents periodically, then strain. Take 25-30 drops with water at 16, 18 and 20 hours. The course of treatment is 30-40 days. After a 10-day break, you can carry out 2-3 more treatment courses.
Euphorbia Pallas for potency problems.
Euphorbia Pallas is the most healing of the euphorbias, substances with antitumor and antibacterial activity have been discovered in it. Euphorbia Pallas is a powerful biostimulant that treats not only impotence, but also adenoma of the prostate, kidneys and bladder. Euphorbia grows only in Transbaikalia: on rocky steppes in the basins of the Shilka and Argun rivers.
During the treatment of impotence, 5 g of crushed roots are poured into 0. 5 liters of boiling water, left for 30 minutes and drunk 1 tablespoon 2-4 times a day.
Tincture of alcohol.10 grams of crushed root are poured into 0. 5 liters of vodka, left for 8-10 days in a dark place and taken according to the following scheme: on the first day, 15 drops are diluted in a small amount of water and drunk 3 times. one day. On the second day, the dose increases by 1 drop - drink 16 drops 3 times a day. In 3 - 17 points. And so gradually increase the dose to 30 drops. Then one point should also be reduced to 15. Take a break for 2-3 months and continue the treatment again. For complete treatment, it is sometimes necessary to take several courses, but recovery will definitely come!
Rhodiola rosea in the treatment of sexual disorders.
Radiola rosea surpasses even ginseng in its medicinal properties. You can buy it at the pharmacy. Take 5-10 drops of radiola extract for three months. You will feel a significant improvement in sexual function, nervousness, poor sleep, sweating and fatigue will also decrease.