Many men after the age of 55-60 start having health problems. At the same time, libido is significantly reduced, and erectile function fails. But there are many ways to maintain and even increase a man's power after 60 years. Let's take a closer look at the causes of a decline in male potency in old age, how to treat sexual dysfunction, and key age-prevention measures.
Normal potential in men after 60 years
Decreased erectile function in an elderly man is caused by decreased hormone production, untreated diseases, weakened immune system and other problems typical of this age.
Since testosterone production of the main male hormone after 60 years has decreased significantly, this means:
- Decreased sexual desire;
- Difficulties with erection;
- Deterioration of seminal fluid quality;
- Reducing the duration of sexual intercourse.
Often, in old age, an erection can only be achieved after prolonged stimulation of the erogenous zones. And because of the deteriorating blood supply, the size of the penis does not reach the size it was in youth. But all of this is normal for men in their 60s. The following symptoms indicate erectile dysfunction:
- Complete lack of sexual desire;
- Lack of erection when fully awake;
- premature ejaculation;
- Pale erection and lack of orgasm during sex;
- Insufficient erection for a full sexual intercourse.
If a man has at least one of the symptoms listed, this is an opportunity to contact a urologist immediately.
What affects the decline of erectile function
There are many reasons that provoke a decrease in strength in men after 60 years, but the most common are:
- Sedentary lifestyle;
- Diseases of a chronic nature;
- Hormonal disorders and low testosterone levels in the body;
- Nervous tension and stress;
- Alcohol abuse and smoking;
- Irregular sex life;
- hypothermia;
- Obesity.
Also, some medications, such as sedatives or antidepressants, have a negative effect on erectile function.
Ways to restore strength in men in 60 years
To restore strength, a man should seek help from a specialist, as self-administered medications can significantly worsen erectile function and the general condition of the patient.
Medical treatment includes the following medications:
- Natural and power stimulating supplements. The composition of these funds includes only natural ingredients, and they have virtually no contraindications;
- Synthetic agents that inhibit phosphodiesterase-5. Such drugs should be taken only as instructed by a urologist, because they have a large number of contraindications and side effects;
- Drugs that restore metabolism and strengthen the immune system. Problems with potency in the age of 60 often arise due to the lack of vitamins and minerals necessary for the normal functioning of the body. To compensate for their absence, it is necessary to take preventive measures. Order the desired medicine for men by clicking the button: "Free call". Competent specialists will find the medicine or compound needed for each client;
- Hormone therapy. If the reason for the decline in strength is the low level of testosterone in the body of a male representative, then he is prescribed hormone therapy.
In some cases, to restore erectile function, an older man simply needs to take an antidepressant course and visit a qualified psychotherapist.
You can treat impotence with the help of folk remedies. But do not self-medicate, before using any prescription for alternative medicine, consult a specialist. The following are considered the most effective:
- Decoctions and tinctures, which are based on aphrodisiac plants;
- Natural honey, especially nuts, royal jelly;
- Castoreum;
- maral horns;
There are also products that are rightly considered as power stimulants. These include: quail and chicken eggs, fresh vegetables, berries and fruits, ginger, seafood, garlic, onions and dried fruits.
Produce
Men, especially in their 60s, should follow simple rules:
- It undergoes an examination by a urologist every year;
- Treat any disease, inflammation and infection in a timely manner, as they lead to impotence and weaken the immune system;
- Avoid alcohol and cigarettes;
- Lead an active lifestyle, pay more attention to walking in the fresh air;
- Exclude from the diet fatty, smoked, spicy, very salty foods, flour products, fast foods.
The daily menu should include vegetables and fruits, seafood, dairy products. Also, men 60 years old is recommended to take products that contain vitamins. To get tips on natural preparations that restore vitamin deficiency, order a free call and experienced specialists will choose a natural preparation for you.