Slightly less than half of the adult male population suffers from erectile dysfunction. Good potency has always been one of the most important criteria for assessing masculinity. If earlier older men suffered from problems with potency, now the contingent is significantly younger.
In trying to find a way to regain male strength, many go to the pharmacy or recall folk remedies that have been tested for centuries and generations.
Popular remedies used to increase potency are products of natural origin: herbal decoctions and alcoholic infusions, which are easy to make and pleasant to drink. Sometimes, as it turns out, common products - honey, nuts, fruits and vegetables - have wonderful properties to restore masculine strength.
Are folk remedies effective
The effectiveness of folk remedies that increase power has been proven long ago. Since ancient times, they have been prepared by wise women for their husbands, passing on secret recipes from generation to generation.
The natural components - flowers and herbs, roots and berries - have a powerful healing and restorative effect. On their basis, modern pharmaceutical companies prepare expensive medicines.
The effect of popular recipes on power
The principles of action of folk remedies used to increase power are:
- normalization of psycho-emotional state;
- restoration of neurological condition;
- stabilization of hormonal levels;
- improved blood circulation;
- stimulation of metabolic processes.
Note! Folk remedies for potency have a therapeutic effect, provided that a few simple rules are observed, aimed primarily at eliminating negative factors and forming a beneficial habit of a healthy lifestyle.
When folk remedies will be most effective
By following simple rules, it will be possible to restore strength through traditional medicine without resorting to serious medical treatment.
The desired effect of treatment with folk methods will not keep you waiting if:
- give up the bad habit of smoking. Nicotine and tar contained in tobacco smoke adversely affect erectile function and the process of sperm formation;
- minimize or eliminate the use of alcohol, as its effect is harmful to the genital area;
- every day, morning and evening, take hot and cold showers alternately, then rub the whole body with a soft towel to stimulate blood circulation and strengthen blood vessels;
- avoid stressful situations;
- spend more time outdoors and walk barefoot more often.
Note! There are biologically active points in the foot that are responsible for the functioning of the urogenital area. Walking in the sand, pebbles and grass is a good stimulus for them.
Popular recipes for increasing strength
Nature made sure men get all the nutrients they need for power with food. And infusions made from herbs and medicinal plants increase male potency.
Honey with nuts
Three cups of peeled walnuts, grate in a mortar and add a cup of honey. Consume two tablespoons twice a day. If you do this regularly, the effect will show up within a week.
Bananas and kefir
Peel a banana, grate it and squeeze the juice. Pour in the kefir, mix well. A delicious and healthy cocktail is allowed to be consumed every day, except for the benefits there will be nothing.
Drink 2 teaspoons before meals for 3-4 days and then take a break for 10 days. If there is no effect, repeat the treatment.
Boiled tomatoes
Chop two onions, add 6 roasted tomatoes, cut into cubes, a little chopped parsley, two sliced carrots, arrange with salt and pepper. Pour in 2 tablespoons of olive oil and simmer for half an hour on low heat. Then add the crushed garlic, mix gently, cool slightly and place on a plate.
Porridge made from dried berries and nuts
Mix prunes with figs, raisins and grains. Grind and mix everything. Add a little honey to taste. Take after meals. You can take 2 tablespoons as a dessert. Drink with any fermented milk product.
Coriander and parsley
Grind a teaspoon of parsley seeds and coriander powder and pour over two cups of hot water. Cool and leave for 8 hours in the dark, Drain. A glass of gravy - daily dose - divided into four doses. Drink 20 minutes before eating.
Ginger with honey
Pour 2/3 of the honey into a container with a volume of 800 g. Peeled and washed, cut the ginger root into cubes and add it to the honey. Cover and send in a cool, dark place for 14 days. When signs of fermentation appear, place in the refrigerator. Consume 1 tablespoon per day.
Ginseng root tincture
Finely chop 20 grams of ginseng root and add an incomplete glass of alcohol. Insist a week in the dark. Twice a day, take 20 drops 25 minutes before eating.
Garlic tincture
Chop the head of garlic into cloves, peel and pour a quarter liter of white wine, bring to a boil and leave on low heat for half a minute. Cool, pour into a glass container, close with a tight lid (lid) and store in a dark cupboard.
Asparagus tincture
Put 5 grains of asparagus in a thermos and pour a glass of boiling water. Close and leave for 8 hours. Take one tablespoon three times a day.
St. John's wort flower tincture
Pour a tablespoon of bouquet with a glass of hot water and leave for an hour. After that, drain and drink the infusion before an intimate meeting. If you add a little cognac with honey to the St. John's wort infusion and treat a young lady, the effect will be unforgettable. For spicy, you can create St. John's wort flowers with the addition of mint.
Calamus root mixture
Grind the fresh root, take 10 g and add half a glass of alcohol or vodka. Leave in the dark for 3 weeks. strain. The resulting liquid can be kept in a cool place for 30 days. Take in the morning, before meals, 1 tsp.
Thyme tincture
Prepare any green tea, add a few mint leaves and a few bouquets of thyme flowers. This drink perfectly tones, strengthens and stimulates power.
Lung flowers
Pour 20 g of lungwort flowers with boiling water (1 cup) and leave for 10-15 minutes. Then drain and drink three times a day 25 minutes before eating. A full glass of gravy is the daily dose. Treat for 5 weeks. Lungwort is added to salads and soups. It is quite organic present there.
Quick-acting folk remedies
To improve strength here and now, traditional medicine recommends:
- delicious natural coffee. The main thing is not to get carried away so as not to have tachycardia;
- alcoholic infusion of ginseng or eleutherococcus. The first day, one drop per cup of water, in the second, two. So, with decreasing growth, take 28 days. A noticeable effect is already possible at the beginning of the course.
- Bath with a decoction of laurel leaves and chamomile. Mix dried chamomile with bay leaves. Boil 50 grams of this mixture with three liters of boiling water, leave for half an hour, drain and pour into a bath of warm water. Get a nice procedure for half an hour at least every evening.
Contraindications and precautions
Treatment with folk remedies requires a serious approach. In order not to harm yourself, before using this or that medicine, it is important to make sure that there are no contraindications and for this you need to know your health condition. It is best to visit a doctor and consult about the best alternative treatment methods.
This is especially true for those who suffer:
- different types of allergies;
- dizziness, insomnia, mental disorders;
- has a history of hypertension, kidney disease and gastric ulcer;
- any kind of heart dysfunction.
Note! Ignoring the contraindications can lead to serious complications. It is important to understand that honey, herbs, flowers and roots, despite their availability and low price, can have a strong effect on the body.